The Aesthetic Kingdom

THE AESTHETIC BIBLE MEMBERS AREA

Time to unleash your true Aesthetic Potential
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Chapter Eight: Effective Supplementation In this chapter I discuss the importance of supplementation, the best products for bodybuilding, weight loss and longevity. Many will argue that we don't need supplements if we are on a balanced diet, but the truth is, it's virtually impossible to get everything we need from supermarket food alone!
CHAPTER EIGHT - EFFECTIVE SUPPLEMENTATION
THE AESTHETIC BIBLE CHAPTER INDEX
Preface- My Story
Introduction to Aesthetics
Aesthetic Commandments
Mastering the Perfect Rep
Workout Success Plan
Top 10 Aesthetic Exercises
Aesthetic Destroying Exercises
Eating For Aesthetics
Effective Supplementation
Creating a Winning Mind-Set
Programs & Cheat Sheets
Taking it to the Stage
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