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Chapter 5: Top 10 Aesthetic Exercises This is my list of exercises that I feel should be included in any workout program to enhance overall body aesthetics. These movements will help you build that all important V taper.
MY TOP 10 AESTHETIC EXERCISES
THE AESTHETIC BIBLE CHAPTER INDEX
Preface- My Story
Introduction to Aesthetics
Aesthetic Commandments
Mastering the Perfect Rep
Workout Success Plan
Top 10 Aesthetic Exercises
Aesthetic Destroying Exercises
Eating For Aesthetics
Effective Supplementation
Creating a Winning Mind-Set
Programs & Cheat Sheets
Taking it to the Stage
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