Steve Jones Posing Routine Flashback from the 90's of one of my old Bodybuilding Posing Routines There is a distinct art to posing, or the display of the human body in an aesthetic manner. Some people say whats the point in having a great physique if you don't know how to show it! There is
Aesthetic Gym Clothes Check out our exciting new seasons range of Aesthetic Gym Clothes and Active Wear for Men and Women We are always looking to bring exciting new designs to our extensive range of apparel and accessories for Men and Women, we are dedicated to aesthetics. We are proud to announce the release of
Before you run out and stock up with your favourite alcoholic beverage, read this! With all the craziness in the World at the moment with the virus COVID-19 leading to not only business closures but also shortages of basic items like toilet paper, hand sanitizer, canned foods, dried pasta and rice. It has left millions
Aesthetics is all around us, in nature, art, the human body. Before I go into detail let's take a look at the word Aesthetics, and what it means! This is an excerpt from one of the online dictionaries: adjective. The definition of aesthetic is being interested in how something looks and feels. An example of someone who
Identify the Red Flags! The truth is, we have access to a superhighway of information these days with the world wide web. However, anyone can create a website, a social media page, a blog, and really have little to no experience on the associated subject matter! Scary stuff, and it's easy to see why over
How using a flawed calorie measurement can cost you your health! Humans love counting, we have a fascination with numbers because they often provide the backbone for science. The health and fitness industry, bodybuilding included loves numbers. It provides a way to measure our input, how much we squat or bench press, how many reps
How to Use Time and Tension to Build Quality Muscle I am sure you will agree at least 90% of gym goers start lifting weights to build muscle. Because its muscle that gives our body shape and form – the basis of all the “body transformation” plans you see on the fitness market are based
Don't commercialize your New Years Resolutions! They come and go every year, usually ending with a bang. New Year's celebrations, bringing in what we are lead to believe is a whole "New Year" of change. The promise of change, a new beginning, a new start, replacing old habits with healthy new ones. There are more,
Join The Asthetic Movement This is short promo video I created for the Aesthetic Kingdom, features some old and new training footage of myself. The age difference between the older training footage and the new is around 25 years! Proof that the Bodybuilding lifestyle, if conducted in a smart and balanced manner can keep you
You can't beat a real book! They are tangible, physical creations that are both educational and inspiring. They are something you can hold on to, grab anytime you need to refresh your knowledge, or fuel your chosen passion. These are the very reasons I decided to create a hardcover version of my book The Aesthetic